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Free Resources

Check out our free resources and printable activities below!

self-care toolkit

(https://www.viacharacter.org/character-strengths-via) 

It’s incredible to see what happens when people have that “aha” moment of seeing a list of their strengths, finding out more about them, and learning how to use their strengths in different settings. When given a name to a part of themselves they recognize and intuitively know, children and their families gain a vocabulary to talk about themselves more positively.

character strengths

One person is “it” and has a small bean bag. On the count of three, family members scatter and the person “it” runs after them, throwing the bean bag to try to hit someone. When a person is hit, he or she is the next one “it.” (Make a bean bag by putting dried beans into the toe of a sock and tying the end with a double knot.)

bean bag tag

While eating together, share what you like about each other or nice things you have done and discuss a topic from the jar. (Can use a handout for topic ideas, or create your own.)

conversation jar

Sharing one (or more) things we’re grateful for not only makes for a positive family conversation but also helps grow our gratitude muscle. Sharing about what we’re grateful for can be at dinner, on the car ride to school, at bedtime, or whatever time works best for your family.  Just make it a daily habit and everyone will get used to it.  Tip: if this practice is difficult for younger children, you can ask them to identify what they like. 

daily gratitude

  • Unleash your inner superhero with our "Superhero for a Day" writing worksheet! Will you creating your own superhero persona, complete with a unique name, powers, and costume? Get creative and write about your day as a superhero. 

    Download

  • Our Superpower Strengths activity is designed to help children identify their unique strengths and talents. Give your kids the gift of self-discovery with our Superpower Strengths activity today! 

    Check out the "Character Strengths Quiz" below to help with this activity!

    Download

  • Welcome to your own imaginative comic world! Join us on an exciting adventure by making your own characters and tell their origin stories! Boom! Pow! Wam!

    Download

  • Think about what colors you want to use and fill in your cape with your favorite shades. Add any designs or patterns you like to make your cape unique.


    Finally, describe your superhero qualities.
    Have fun creating your own superhero cape!

    Check out the "Character Strengths Quiz" below to help with this activity!

    Download

Looking for fun and educational superhero-themed worksheets and games for your kids? Look no further! We offer a wide variety of engaging activities that will keep your little ones entertained while they learn. From coloring pages to family games, we've got it all. Check out our selection today and watch your kids soar like their favorite superheroes!

superhero for a day downloadable activity set

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